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This makes podcasts one of the best ways to rely on self-development. In this article, we introduce you to a group of the best Arab and international podcast programs in the field of self-development and topics related to it in general. FIRST, THE BEST ARABIC PODCAST FOR SELF-DEVELOPMENT 1- Saturday Sofa Podcast Saturday Sofa is a podcast presented by Mics, a company specialized in creating audio blogs or podcasts. The podcast is presented by Dr. Afnan Al-Ghamdi.
A Saudi psychiatrist, through which she discusses several topics that Phone Number Data affect the human psyche. These topics aim to help listeners recover from issues such as loss and get rid of bad traits such as narcissism. The podcast also discusses ways to gain positive emotions such as balance, tolerance, and giving. Finally, the Saturday Sofa podcast opens the door to philosophical discussions on topics such as identity and also hosts experts in fields such as psychiatry to discuss developments in these fields. 2- Podcast from Zakaha Osama Gad, the host of the Zakaha podcast, aims to help his listeners develop themselves through the books he reviews. The style of presenting ideas that is fluid and relies on easy-to-digest real-life examples.

This podcast also features dividing summaries of long books into more than one episode. This helps to present the ideas of these books comprehensively, as the podcast presenter explains each idea in detail without falling into the trap of lengthening or producing a long podcast episode for the listener. 3- Calm Podcast | Calm At first glance, you might think that the Calm Podcast is another podcast that aims to help its listeners relax, but it is not. The Quiet podcast deals with several philosophical and humanitarian topics in a calm framework that helps delve deep into the depths of the human soul and discover its problems. The podcast attempts to discuss topics such as learning from loss, getting out of the comfort zone, and self-improvement in an engaging narrative style.
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